Saudi Press

Saudi Arabia and the world
Tuesday, Apr 07, 2026

Poorest countries face both over and under-eating

A third of the poorest countries in the world are dealing with high levels of obesity as well as under-nourishment, which leaves people too thin, according to a report in The Lancet.

It says the problem is caused by global access to ultra-processed foods, and people exercising less.

The authors are calling for changes to the "modern food system" which they believe to be driving it.

Countries in sub-Saharan Africa and Asia are most affected.

The report estimates that nearly 2.3 billion children and adults on the planet are overweight, and more than 150 million children have stunted growth.

And many low and middle-income countries are facing these two issues at once - known as the 'double burden of malnutrition'.

This means that 20% of people are overweight, 30% of children under four are not growing properly, and 20% of women are classified as thin.

Communities and families can be affected by both forms of malnutrition, as well as individual people at different points in their lives, the report says.

According to the report, 45 out of 123 countries were affected by the burden in the 1990s, and 48 out of 126 countries in the 2010s.

By the 2010s, 14 countries with some of the lowest incomes in the world had developed this 'double problem' since the 1990s.


Failing food systems

The report authors say action should be taken by governments, the United Nations and academics to address the problem, and it points the finger at changing diets.

The way people eat, drink and move is changing. Increasing numbers of supermarkets, easy availability of less nutritious food, as well as a decrease in physical activity, are leading to more people becoming overweight.

And these changes are affecting low and middle-income countries, as well as high-income ones.

Although stunted growth of children in many countries is becoming less frequent, eating ultra-processed foods early in life is linked to poor growth.

"We are facing a new nutrition reality," says lead author Dr Francesco Branca, director of the department of nutrition for health and development at the World Health Organization.

"We can no longer characterise countries as low-income and undernourished, or high-income and only concerned with obesity.

"All forms of malnutrition have a common denominator - food systems that fail to provide all people with healthy, safe, affordable, and sustainable diets."

Dr Branca said changing this needed changes in food systems - from production and processing, through trade and distribution, pricing, marketing, and labelling, to consumption and waste.

"All relevant policies and investments must be radically re-examined," he said.


What is a high-quality diet?

According to the report, it contains:

lots of fruits and vegetables, wholegrains, fibre, nuts, and seeds
modest amounts of animal source foods
minimal amounts of processed meats
minimal amounts of food and beverages high in energy and added sugar, saturated fat, trans fat and salt
High-quality diets reduce the risk of malnutrition by encouraging healthy growth, development, and the body's protection against diseases throughout life.

Newsletter

Related Articles

Saudi Press
0:00
0:00
Close
Taiwan to Source Oil Shipments from Saudi Arabia’s Red Sea Ports
Saudi Arabia Evacuates Riyadh Financial District as Precaution Amid Regional Tensions
Saudi Arabia Balances Ambitious Economic Vision Amid Regional Tensions and Financial Pressures
Budget Saudi Arabia Reports Strong Full-Year 2025 Financial Performance
Saudi Arabia Expands Investment in Capcom With Stake Reaching Six Percent
Saudi Arabia Assesses Significant Economic Impact From Regional Conflict Involving Iran
US Beef Secures Expanded Market Access in Saudi Arabia
Jordan and Saudi Arabia Declare Absolute Solidarity in Response to Iranian Threats
Saudi Arabia Raises Oil Prices to Record Premium Amid Strong Market Demand
California’s Salton Sea Emerges as Strategic Lithium Hub for Clean Energy Future
Iranian Drone Strike on US Embassy in Saudi Arabia Reportedly Targeted Intelligence Facility
Saudi Deputy Foreign Minister Meets French Embassy Official to Strengthen Bilateral Engagement
Saudi Arabia Calls on United States to Seize Strategic Opportunity to Reshape Middle East
Dating Apps Surge in Saudi Arabia as Social Norms Rapidly Evolve Among Youth
Saudi Arabia Detains Over Fourteen Thousand Illegal Residents in Week-Long Enforcement Drive
Saudi Foreign Minister Engages in Diplomatic Talks with Pakistan, Kuwait and Latvia on Regional Developments
Saudi Arabia Intercepts Cruise Missile as Regional Tensions Intensify
Saudi Stock Market Edges Higher as Tadawul Index Records Modest Gain
Underlying Rivalry Between Saudi Arabia and UAE Persists Despite Temporary Calm
Saudi Arabia’s Non-Oil Sector Contracts in March as Regional Tensions Weigh on Business Activity
Saudi Arabia Unveils Ambition to Establish Prestigious Global Prize Rivaling the Nobel
Saudi Crown Prince to Engage Wall Street in Push for Investment and Economic Expansion
Iran Accuses Saudi Arabia and UAE After Downing of Chinese-Made Drone
Saudi Arabia Condemns Attack on Hospital in Sudan, Calls for Protection of Civilians
Coordinated Drone Strike Targets CIA Facility Within US Embassy in Saudi Arabia
Italy’s Meloni Prioritises Energy Security and Strait of Hormuz Stability During Gulf Tour
Uncertainty Emerges Over Timeline and Direction of Saudi Arabia’s Ambitious Ski Resort Project
UAE and Saudi Arabia Escalate Strategy with Drone Operations Targeting Iran
Trump Delivers Characteristic Remarks on Saudi Crown Prince Amid Intensifying Iran Conflict
Drone Strike on US Embassy in Riyadh Caused Greater Damage Than First Reported
Saudi Arabia Introduces Flexible Solutions for Expired Visas Amid Regional Disruptions
Saudi Arabia’s Online Car Market Accelerates with AI Pricing and Fully Digital Buying Experience
Saudi Arabia Reassesses Defence Strategy as Iranian Drone Threat Drives Shift in Military Partnerships
Drone Strikes Target Saudi Arabia, Kuwait and Bahrain as Regional Conflict Intensifies
Japan and Saudi Arabia Align Efforts to Ease Rising Tensions with Iran
Saudi Crown Prince and Italy’s Meloni Strengthen Strategic Ties in High-Level Talks
SpaceX Explores Potential Five Billion Dollar Investment from Saudi Sovereign Wealth Fund Ahead of IPO
Saudi Arabia Lifts Key Import Barriers to Expand Access for U.S. Beef Exports
Saudi Arabia Enforces Strict Travel Penalties for Visits to Restricted Countries
Italy’s Meloni Embarks on Strategic Gulf Tour to Address Energy Security and Regional Stability
Saudi Film Festival Rescheduled to Summer as Regional Tensions Continue
Saudi Arabia Reports Forty Two Point Six Billion Dollars in Foreign Tourist Spending in 2025
Saudi Crown Prince and Russian President Hold Strategic Call on Escalating Regional Crisis
Saudi Arabia Advances Rail Network as Strategic Alternative to Strait of Hormuz Shipping Route
Ruanyun Edai Launches Saudi Arabia Hub With Forecast of Ten Percent Revenue Growth
Greek Defence Minister Visits Troops in Saudi Arabia Following Successful Missile Interception
Saudi Arabia Expands Global Strategy With Focus on African Critical Minerals
SpaceX Explores Potential Five Billion Dollar Investment From Saudi Fund Ahead of Possible IPO
US Central Command Dismisses Iranian Claim of Mass Casualties Among American Personnel in Saudi Arabia
Co-Diagnostics to Establish Molecular Diagnostics Facility in Saudi Arabia Through Joint Venture
×