Saudi Press

Saudi Arabia and the world
Thursday, Nov 06, 2025

0:00
0:00

The Solo Ramadan Experience: Navigating Fasting Alone

Exploring the challenges and personal growth of individuals observing Ramadan in solitude.
As Ramadan unfolds, a period traditionally associated with community and family in the Muslim world, many individuals find themselves navigating the holy month in solitude.

The dynamics of observing Ramadan alone present both unique challenges and new avenues for spiritual introspection among young Muslims.

Laila Al-Ghamdi highlights the emotional difficulty of celebrating Ramadan without loved ones, stating, "It’s the lack of affinity triggered by feelings of solitude.

Shared moments of fasting, breaking fast with family, and communal prayers create a profound emotional connection that is difficult to replicate when alone." Similarly, Roaa Magdy emphasizes the emotional strain during this time, noting that, "Missing my family, especially as an Arab, is particularly challenging.

Seeing advertisements of family gatherings amplifies my sense of isolation."

Layan Al-Shamari shares that the absence of a communal framework complicates maintaining a routine during Ramadan, "Sticking to a schedule for sleep, food, and work has been challenging along with a heightened sense of loneliness due to the lack of shared meals."

Despite these trials, some individuals find an enhanced spiritual experience in solitude.

Magdy reflects on this aspect, saying, "Practicing spirituality during Ramadan feels more personal and peaceful when I'm alone, allowing more time for prayer and introspection." Al-Ghamdi, conversely, seeks out social interactions, stating that the cultural vibrancy of Ramadan can be felt even outside the familiar environment, as cities like Jeddah come alive with decoration and shared meals.

The experience of breaking fast alone is particularly poignant.

Magdy describes the struggle of seeing others enjoy meals in company, stating, "The hardest part is having iftar alone.

Witnessing families together can intensify loneliness, prompting me to reach out via video calls to feel a sense of connection."

Al-Ghamdi finds practicality in food delivery services, stating, "I do cook when my schedule allows, but I’m thankful for the convenience of services like HungerStation." Al-Shamari prefers a simpler approach to meals, typically breaking her fast with water and maintaining functional eating habits through the evening.

In an age of digital interconnectedness, social media plays a crucial role in bridging the gap of isolation.

Al-Ghamdi remarks, "Social media becomes a friend when living alone; it offers glimpses of others’ celebrations and moments, fostering a sense of community even from a distance." Magdy adds that virtual connections allow her to feel included despite physical separation from family.

For some, social media serves as a comfort but also a source of mixed emotions.

Al-Shamari mentions that while it helps her experience the spirit of Ramadan, it can also evoke sadness when comparing her experiences to those of others celebrating with families.

Each individual's journey through solo Ramadan reveals a spectrum of perspectives.

Al-Ghamdi, reflecting on her personal growth, states, "I have come to appreciate solitude and the room for reflection it brings, enhancing my understanding of Ramadan’s sacredness."

Meanwhile, Magdy acknowledges a shift in her appreciation of the month, stating, "Spending Ramadan alone has prompted me to focus on the spiritual essence, emphasizing prayer and self-reflection over social activities."

Al-Shamari expresses a contrasting sentiment, stating, "I feel more anxious about Ramadan, as I often compare my solitude to the joy others experience with their families."

The experience of solo Ramadan thus encapsulates a journey of personal adaptation, spiritual growth, and increased introspection, navigating the challenges of loneliness while exploring new dimensions of faith.
Newsletter

Related Articles

Saudi Press
0:00
0:00
Close
Saudi Arabia Pauses Major Stretch of ‘The Line’ Megacity Amid Budget Re-Prioritisation
Saudi Arabia Launches Instant e-Visa Platform for Over 60 Countries
Dick Cheney, Former U.S. Vice President, Dies at 84
Saudi Crown Prince to Visit Trump at White House on November Eighteenth
Trump Predicts Saudi Arabia Will Normalise with Israel Ahead of 18 November Riyadh Visit
Entrepreneurial Momentum in Saudi Arabia Shines at Riyadh Forward 2025 Summit
Saudi Arabia to Host First-Ever International WrestleMania in 2027
Saudi Arabia to Host New ATP Masters Tournament from 2028
Trump Doubts Saudi Demand for Palestinian State Before Israel Normalisation
Viral ‘Sky Stadium’ for Saudi Arabia’s 2034 World Cup Debunked as AI-Generated
Deal Between Saudi Arabia and Israel ‘Virtually Impossible’ This Year, Kingdom Insider Says
Saudi Crown Prince to Visit Washington While Israel Recognition Remains Off-Table
Saudi Arabia Poised to Channel Billions into Syria’s Reconstruction as U.S. Sanctions Linger
Smotrich’s ‘Camels’ Remark Tests Saudi–Israel Normalisation Efforts
Saudi Arabia and Qatar Gain Structural Edge in Asian World Cup Qualification
Israeli Energy Minister Delays $35 Billion Gas Export Agreement with Egypt
Fincantieri and Saudi Arabia Agree to Build Advanced Maritime Ecosystem in Kingdom
Saudi Arabia’s HUMAIN Accelerates AI Ambitions Through Major Partnerships and Infrastructure Push
IOC and Saudi Arabia End Ambitious 12-Year Esports Games Partnership
CSL Seqirus Signs Saudi Arabia Pact to Provide Cell-Based Flu Vaccines and Build Local Production
Qualcomm and Saudi Arabia’s HUMAIN Team Up to Deploy 200 MW AI Infrastructure
Saudi Arabia’s Economy Expands Five Percent in Third Quarter Amid Oil Output Surge
China’s Vice President Han Zheng Meets Saudi Crown Prince as Trade Concerns Loom
Saudi Arabia Unveils Vision for First-Ever "Sky Stadium" Suspended Over Desert Floor
Francis Ford Coppola Auctions Luxury Watches After Self-Financed Film Flop
US and Qatar Warn EU of Trade and Energy Risks from Tough Climate Regulation
‘No Kings’ Protests Inflate Numbers — But History Shows Nations Collapse Without Strong Executive Power
Ofcom Rules BBC’s Gaza Documentary ‘Materially Misleading’ Over Narrator’s Hamas Ties
"The Tsunami Is Coming, and It’s Massive": The World’s Richest Man Unveils a New AI Vision
Yachts, Private Jets, and a Picasso Painting: Exposed as 'One of the Largest Frauds in History'
AI and Cybersecurity at Forefront as GITEX Global 2025 Kicks Off in Dubai
EU Deploys New Biometric Entry/Exit System: What Non-EU Travelers Must Know
Ex-Microsoft Engineer Confirms Famous Windows XP Key Was Leaked Corporate License, Not a Hack
China’s lesson for the US: it takes more than chips to win the AI race
Israel and Hamas Agree to First Phase of Trump-Brokered Gaza Truce, Hostages to Be Freed
The Davos Set in Decline: Why the World Economic Forum’s Power Must Be Challenged
Wave of Complaints Against Apple Over iPhone 17 Pro’s Scratch Sensitivity
Syria Holds First Elections Since Fall of Assad
Altman Says GPT-5 Already Outpaces Him, Warns AI Could Automate 40% of Work
Trump Organization Teams with Saudi Developer on $1 Billion Trump Plaza in Jeddah
Electronic Arts to Be Taken Private in Historic $55 Billion Buyout
Colombian President Petro Vows to Mobilize Volunteers for Gaza and Joins List of Fighters
Nvidia and Abu Dhabi’s TII Launch First AI-&-Robotics Lab in the Middle East
UK, Canada, and Australia Officially Recognise Palestine in Historic Shift
New Eye Drops Show Promise in Replacing Reading Glasses for Presbyopia
Dubai Property Boom Shows Strain as Flippers Get Buyer’s Remorse
Top AI Researchers Are Heading Back to China as U.S. Struggles to Keep Pace
JWST Data Brings TRAPPIST-1e Closer to Earth-Like Habitability
UAE-US Stargate Project Poised to Make Abu Dhabi a Global AI Powerhouse
Trump and Starmer Clash Over UK Recognition of Palestinian State Amid State Visit
×