Saudi Press

Saudi Arabia and the world
Sunday, Jun 01, 2025

Yoga introduced to Saudi universities

Yoga introduced to Saudi universities

The Saudi Yoga Committee, in cooperation with the Saudi Universities Sports Federation (SUSF), on Monday organized a virtual introductory lecture for all university representatives across Saudi Arabia on yoga under the title “Yoga for University Students of Both Genders”.
The meeting, at the SSUF headquarters in the Ministry of Education, Riyadh, came within the framework of an integrated system of programs and initiatives of the Saudi Committee for Yoga, in order to spread awareness and motivate its practice as a lifestyle for all segments of society.

The event coincided with the arrival of the first yoga delegation to the Kingdom from the Asian Yogasana Sports Federation in India for the qualification course for the first Saudi batch of Yoga Referees. The course is hosted by the Ministry of Sports in cooperation with the Saudi Yoga Committee to train Saudi yoga referees in the Kingdom.

The lecture aims to introduce both traditional yoga and yogasana sports to Saudi universities and give a variety of options to the students on university campuses to practice yoga, whether for their mental and physical health or take it to an advanced level and join professional yogasana sports training to be part of competitions locally and internationally.

It also shed the light on the system of professional yogasana competitions within the university sports and the university league. The lecture motivated the youth to join sustainable and professional yoga training.

The lecture included several main axes, the most important of which are the definition and basics of traditional yoga, the benefits of yoga for health and physical well-being in the youth years, yogasana sports for tournaments and competitions, requirements for professional yoga training, and the technical regulation of The Saudi Yoga Committee for Championships and Competitions in Saudi Universities.

Nouf Almarwaai, President of the Saudi Yoga Committee, explained that the committee seeks to achieve its vision of spreading yoga on a large scale within Saudi society, and therefore it took the initiative to cooperate with the Saudi Universities Sports Federation in order to build a generation of yoga lovers, especially young people, to enjoy physical and mental health. She added that the committee seeks to increase the number of practitioners and build yoga teams that participate in local and regional yoga championships. The Kingdom excels at the Arab level in yoga, and citizens and residents practice it and at the same time teach yoga as a profession.

Al-Marwaai listed the benefits of practicing yoga for young men and women. She said scientific studies have shown that its practice improves the academic achievement of students, and it has a significant role in reducing stress and anxiety and improving motor development, as yoga enables young people to use different muscles, and their various asanas and positions. Stretching, forward bending, backward bending of the spine, twisting and inverted asanas, and balance asanas give young people physical flexibility to be healthy, she added.
Newsletter

Related Articles

Saudi Press
0:00
0:00
Close
OPEC+ Agrees to Increase Oil Output for Third Consecutive Month
Turkey Detains Istanbul Officials Amid Anti-Corruption Crackdown
Meta and Anduril Collaborate on AI-Driven Military Augmented Reality Systems
EU Central Bank Pushes to Replace US Dollar with Euro as World’s Main Currency
European and Arab Ministers Convene in Madrid to Address Gaza Conflict
U.S. Health Secretary Ends Select COVID-19 Vaccine Recommendations
Trump Warns Putin Is 'Playing with Fire' Amid Escalating Ukraine Conflict
India and Pakistan Engage Trump-Linked Lobbyists to Influence U.S. Policy
U.S. Halts New Student Visa Interviews Amid Enhanced Security Measures
Trump Administration Cancels $100 Million in Federal Contracts with Harvard
SpaceX Starship Test Flight Ends in Failure, Mars Mission Timeline Uncertain
King Charles Affirms Canadian Sovereignty Amid U.S. Statehood Pressure
Iranian Revolutionary Guard Founder Warns Against Trusting Regime in Nuclear Talks
UAE Offers Free ChatGPT Plus Subscriptions to Citizens
Lebanon Initiates Plan to Disarm Palestinian Factions
Iran and U.S. Make Limited Progress in Nuclear Talks
The Daily Debate: The Fall of the Dollar — Strategic Reset or Economic Self-Destruction?
Trump Administration's Tariff Policies and Dollar Strategy Spark Global Economic Debate
OpenAI Acquires Jony Ive’s Startup for $6.5 Billion to Build a Revolutionary “Third Core Device”
Turkey Weighs Citizens in Public as Erdoğan Launches National Slimming Campaign
Saudi-Spanish Business Forum Commences in Riyadh
Saudi Arabia and Spain Sign MoU to Boost SME Sectors
UK Suspends Trade Talks with Israel Amid Gaza Offensive
Iran and U.S. Set for Fifth Round of Nuclear Talks Amid Rising Tensions
Russia Expands Military Presence Near Finland Amid Rising Tensions
Indian Scholar Arrested in Crackdown Over Pakistan Conflict Commentary
Israel Eases Gaza Blockade Amid Internal Dispute Over Military Strategy
President Biden’s announcement of advanced prostate cancer sparked public sympathy—but behind closed doors, Democrats are in panic
A Chinese company made solar tiles that look way nicer than regular panels!
Indian jet shootdown: the all-robot legion behind China’s PL-15E missiles
The Chinese Dragon: The True Winner in the India-Pakistan Clash
Australia's Venomous Creatures Contribute to Life-Saving Antivenom Programme
The Spanish Were Right: Long Working Hours Harm Brain Function
Did Former FBI Director Call for Violence Against Trump? Instagram Post Sparks Uproar
US and UAE Partner to Develop Massive AI Data Center Complex
Apple's $95 Million Siri Settlement: Eligible Users Have Until July 2 to File Claims
US and UAE Reach Preliminary Agreement on Nvidia AI Chip Imports
President Trump and Elon Musk Welcomed by Emir of Qatar Sheikh Tamim with Cybertruck Convoy
Strong Warning Issued: Do Not Use General Chatbots for Medical, Legal, or Educational Guidance
Saudi Arabia Emerges as Global Tech Magnet with U.S. Backing and Trump’s Visit
This was President's departure from Saudi Arabia. The Crown Prince personally escorted him back to the airport.
NVIDIA and Saudi Arabia Launch Strategic Partnership to Establish AI Centers
Trump Meets Syrian President Ahmad al-Shara in Historic Encounter
Trump takes a blow torch to the neocons and interventionists while speaking to the Saudis
US and Saudi Arabia Sign Landmark Agreements Across Multiple Sectors
Why Saudi Arabia Rolled Out a Purple Carpet for Donald Trump Instead of Red
Elon Musk Joins Trump Meeting in Saudi Arabia
Trump says it would be 'stupid' not to accept gift of Qatari plane
Quantum Computing Threatens Bitcoin Security
Michael Jordan to Serve as Analyst for NBA Games
×