Saudi Press

Saudi Arabia and the world
Thursday, Aug 20, 2026

German media advocates less showering to save Russian energy; shares its health benefits

German media advocates less showering to save Russian energy; shares its health benefits

The article also advised Germans to wash and focus only on the following four parts instead: bottom, armpits, feet, and groin, as these are the smelliest areas of the human body.
It is often argued whether taking a bath every day is necessary or not. Well, Germany's Bild newspaper on Saturday has come up with claims and reports that reveal the benefits of showering less.

Amid the ongoing possibility of a complete ban on all the Russian energy imports, a newspaper article titled 'It's enough to wash THESE four body parts – Why the skin cleans itself if you let it,' mentioned conserving energy through individual actions. The Bild cited the example of Germany's economy minister, Robert Habeck who asked his fellow countrymen and women to cut back on their heating, sauna visits, and showers to help the country reduce its dependence on Russian energy.

The newspaper claimed that hygiene-related sacrifices can not only make life harder for the Kremlin but can also improve people's skin.

To cement their claims, the media house got on board dermatologist Yael Adler for some pieces of expert advice. They shared, "There are certain bacteria strains on our skin that while beneficial, are typically present in small quantities.

However, if a person were to give those microorganisms the chance to propagate by forgoing their regular shower, the good bacteria would protect their host from eczema and, moreover, consume the substances responsible for body odor. This way, it [skin] cleans itself."

The dermatologist confirmed that "after three weeks the odors disappear and the skin begins a kind of a self-cleaning process. These good bacteria only have a chance if the skin has at least three weeks’ rest from showering".

He also suggested that a few baths without soap or shampoo would not ruin the delicate skin microbiome either. "Less is more," Adler explained, "to constantly shower or bathe the skin is anything but health-promoting."

The article also advised Germans to wash and focus only on the following four parts instead: bottom, armpits, feet, and groin, as these are the smelliest areas of the human body. A change in washing habits could help heal up to 20% of all skin conditions caused by excessive showering and the use of soap, Adler argued.

For the unversed, Germany is slated to stop importing Russian coal by August, in accordance with the latest batch of EU sanctions, and the German government says it can wean itself off of Russian oil by the end of the year.
Newsletter

Related Articles

Saudi Press
0:00
0:00
Close
Cristiano Ronaldo and Georgina Rodríguez Sign Prenup Protecting Their Separate Fortunes
Google Launches Pixel 11 With Gemini AI at the Center of Its Hardware Strategy
Turkish Parliament Passes Landmark Bill Granting Conditional Amnesty to Disarmed PKK Members
Jorge Messi, Lionel Messi’s Father and Longtime Agent, Dies at 68
AI’s Next Bottleneck Is Power, Not Just Nvidia Chips
Meta Raises AI Spending Target to as Much as $145bn Despite Pressure Over Returns
Joe Biden’s Cancer Has Spread Beyond His Bones, Hunter Biden Says
Why 2027 Could Be a Strong Year for Stocks—and Why the Forecast Is Fragile
Why Markets May Look Quiet in August After Big Tech Earnings
Trump’s Top General Seeks an Exit Strategy From Iran War, Report Says
Brock Lesnar Retires From Wrestling, Closing a Career of Rare Athletic Range and Lasting Controversy
UFO: Pentagon Releases Video of Unidentified Object Tracked Over Middle East
Ukraine Tells Senate Republicans Its Drone War Offers a Blueprint for America
Weight-Loss Drug Boom Tests the Limits of Prescription Advertising Rules
Saudi Arabia, Turkey and Pakistan Sign Mutual-Defence Pact
AI Is Remaking the US Economy, From GDP Growth to iPhone Prices
A SpaceX Rocket Is About to Crash Into the Moon — and Scientists Hope to Watch
Modern Slavery Decisions Broaden the Al Fayed Inquiry’s Frame
FIFA’s Retreat Leaves a Larger Question Over Who Guards the Game
Finland Deploys Commercial-Scale Thermal Batteries Using Crushed Rock to Store Renewable Grid Energy
Valued at $109 Million: F-35B Fighter Jet Crashes in Southern California
US Says It Has Carried Out Heavy Strikes on Iran After Attempted Attacks on Its Forces
Over 24 Hours in the Air: Qantas Airbus Completes Record-Breaking Test Flight
Arrest Warrant Issued in Lebanon for Tycoon Spotted Meeting Netanyahu in Washington
Trump says Israel ‘would not survive’ without US
Nvidia Reportedly Takes Vast Texas Data-Centre Lease to Underwrite AI Expansion
FIFA’s Private-Investment Plan for World Cup Rights Draws European Revolt
Following OpenAI's Cyberattack: 'Most Companies Still Do Not Understand What Is Coming'
OpenAI Sued After ChatGPT Allegedly Discouraged Emergency Care Before Near-Fatal Embolism
Miliband Sets Climate and International Law at Centre of UK Diplomacy
Pentagon Discloses Nearly 100 US Troop Injuries During Renewed Iran Fighting
Trump Readies New Tariffs as Temporary Global Levy Nears Expiry
High Prices Push Coffee Drinkers Toward Whole Beans and Home Brewing
Trump Draws Boos and Podium Scrutiny at Spain’s World Cup Triumph
Spain Defeats Argentina in Extra Time to Win Second World Cup
Turkey Explores S-400 Transfer to UAE in Bid to Rejoin F-35 Program
US Retaliates Against Iran After Two American Troops Killed in Jordan
Proposed U.S.-Saudi Nuclear Pact Could Permit Limited Uranium Enrichment Under International Safeguards
Why Kentucky Fried Chicken Became KFC—and Why the False Explanations Persist
Iran Claims It Destroyed Bahrain’s Main Artificial Intelligence Center in Missile and Drone Strike
Ukrainian Drones Strike Wildberries Warehouses Deep Inside Russia
Reported CIA Mission Helped Clear the UAE’s Path to Advanced US AI Chips
Artificial Intelligence Capital Fuels Markets While Governments and Regulators Face Mounting Strategic Tests
China’s Moonshot’s Kimi K3 Narrows the Gap With Anthropic Through Scale, Openness and Lower Cost
Gold and Cash Seizure Puts Indonesia’s Senior Anti-Corruption Prosecutor Under Investigation
The Ledger Will Not Trust on Faith
Passenger Bound for Germany Refused to Sit Beside a Woman on a Plane — Then Slapped a Flight Attendant
Ukraine’s Leadership Rift Spills Into the Streets as Protesters Target Army Chief
The Ten World Cup Finals That Defined Football History
Smartphones Are Getting More Expensive, Sales Are Collapsing, and Even Apple Admits: "Prices Will Rise"
×