Saudi Press

Saudi Arabia and the world
Monday, Feb 23, 2026

Instagram is wreaking havoc on young girls - and knows it

Instagram is wreaking havoc on young girls - and knows it

Real teens open up about how unrealistic body standards on Instagram are harming their mental health, leading them to crave plastic surgery and causing eating disorders.

When teenager Chloe Weinstein scrolls through Instagram posts by wildly popular, glamorous influencers such as Kylie Jenner, Daisy Keech and Madison Beer, she can’t help but envy their jet-setting lifestyles and compare her figure to their toned silhouettes.

Such feelings of inferiority have partly contributed to the 18-year-old’s desire for breast implants.

“I get down on myself as I’m often thinking: ‘How do [the influencers] look so good in bikinis, flaunting all the fun stuff they do in places like the Bahamas?’” Weinstein told The Post.

The college freshman of Randolph, New Jersey, is among the 32% of young, female Instagram subscribers identified by researchers as harmed by the platform. They found it exacerbates negative body image, low self-esteem, anxiety, depression and, in extreme cases, suicidal thoughts.

The March 2020 study was commissioned by Facebook, the company which acquired Instagram nine years ago. But executives like CEO Mark Zuckerberg and Karina Newton, Instagram’s head of public policy, buried the concerns it raised, according to the Wall Street Journal.

Newton posted on Instagram that while she believes the WSJ piece “focuses on a limited set of findings and casts them in a negative light,” she added that “we stand by this research.”

Social media influencer and TED Talk speaker Victoria Garrick is critical of “inauthentic” images posted to Instagram.


“We’re increasingly focused on addressing negative social comparison and negative body image,” she wrote.

But their efforts don’t wash with social media influencer and TED Talk speaker Victoria Garrick. While acknowledging benefits of Instagram, such as facilitating connections across the world, the 24-year-old slams the constant promotion of “inauthentic,” doctored photos and other exaggerated aspirational content impossible for impressionable young girls to achieve.

Admitting to being part of the problem in the past, Garrick, who launched a lifestyle account in 2015, said: “When I first got on Instagram, I felt a pressure to portray a certain image. I edited and altered my photos and presented a highlight reel online.”

The constant fakery took its toll on her mental health and, after seeking therapy, she did a 180 by posting unfiltered pictures revealing her true, warts-and-all self. The LA resident, whose following has grown to 337,000 on Insta, now uses the hashtag #realpost and hopes other influencers and celebrities will follow suit.

Posting side by side images of herself, Victoria Garrick showed her followers the easily done technique of “perfecting” women’s bodies using digital trickery.


This development would be welcomed by Arizona native Carolyn, a 16-year-old who who is currently in treatment for an eating disorder. The high school junior, who asked that her last name be withheld for privacy reasons, maintains that her unhealthy obsession with fitness was partially triggered by Instagram. It was made worse by the platform’s “Explore” function, which employs artificial intelligence to serve users with curated material similar to content they’ve previously viewed. In Carolyn’s case, once she showed an interest in body building and related workouts, she was bombarded with so-called “fitspiration” posts.

“If this is what social media is telling me that’s healthy, then I’m going to start doing those things,” she said. “I wanted to be like those people.”

The posts featured buff-looking gym rats with washboard stomachs and wasp-like waists. Diet advice came under headings such as “The Golden Pyramid of Fat Loss” and “Top Fat Loss Supplements,” and cutesy graphics and images of “healthy” portions.

Mercifully, Carolyn, who is now working with nutritionist Megan Kniskern, is more mindful of the damage Instagram can cause vulnerable teens.

“Instagram does not care for our well-being because they’re not going to filter out all the bad stuff that could hurt our brains,” she observed. “They just spit out the things that young girls my age click on — fitness workouts and posts about calories — which lead to fanaticism about our health.”

Carolyn said the first thing Instagram should take to curb toxic content is re-thinking that “Explore” algorithm. “It sucks you in,” she said, lamenting that if you “like” or follow one potentially-problematic post or account, it’s a “slippery slope” to similar content.

“There needs to be some level of responsibility for sure… I don’t know what that would look like.”

Indeed, changes Instagram can make are amorphous because content is user-driven. Activists such as Garrick say that it would be too big a hill to climb to have the platform monitor every post — banning filters would be impossible to police.

Instead, Garrick urges influencers and celebrities to take this matter into their own hands by being truthful about digitally enhancing their images. “I’d like to ask everyone for transparency,” Garrick said, suggesting those who use filters or PhotoShop add a hashtag or label to the picture signaling the alterations.

Filters aside, images of willowy stars are impossible to avoid on social media. For Gwenyth Harrington, a member of the adolescent and teen support group run by the National Association of Anorexia Nervosa and Associated Disorders (ANAD), pics of Gigi Hadid and Taylor Swift were some of the dangerous factors behind her eating disorder.

She was also negatively impacted by the platform’s “thinspiration” posts, which can often spark competition between young girls to look the skinniest of their peers.

The 17-year-old from upstate New York was twice admitted to the hospital where counseling helped her assess the damage caused by social media.

“I thought: ‘Wow! I need to unfollow people, especially the diet accounts and certain celebrities, cutting ties with them for the sake of my health,’” said Harrington. “Instead, I started following a girl who promotes body positivity in every one of her posts.

“It’s been a huge help and made me feel a whole lot better.”

Newsletter

Related Articles

Saudi Press
0:00
0:00
Close
GCC Secretary-General Holds Talks with EU Ambassador in Riyadh
Gulf States’ AI Investment Drive Seen as Strategic Bet on Technology and U.S. Security Ties
African Union Commission Chair Meets Saudi Vice Foreign Minister to Deepen Strategic Cooperation
President El-Sisi Holds Strategic Talks with Saudi Crown Prince in Riyadh
Lucid Unveils Up to $12,000 Incentive for Air and Gravity Models in Saudi Arabia
Saudi Arabia Enters Global AI Partnership, Expanding Its Role in International Technology Governance
Saudi Arabia’s Landmark U.S. LNG Agreement Signals Major Strategic Shift
Saudi Arabia Accelerates Global Gaming Push with Billion-Dollar Deals and Expanded PIF Mandate
Saudi Arabia Reports $25.28 Billion Budget Deficit in Fourth Quarter of 2025
Alvarez & Marsal Tax Establishes Dedicated Pillar Two and Transfer Pricing Team in Saudi Arabia
United States Approves Over Fifteen Billion Dollars in Major Arms Sales to Israel and Saudi Arabia
Pre-Iftar Walks Gain Momentum as Ramadan Wellness Trend Spreads
Middle East Jackup Rig Fleet Contracts Further After Saudi Drilling Suspensions
Türkiye and Saudi Arabia Prepare to Sign Five Gigawatt Renewable Energy Deal at COP31
King Mohammed VI Congratulates Saudi Leadership on Founding Day, Reaffirming Strategic Ties
US Envoy Huckabee Clarifies Remarks on Israel After Expansionism Controversy
Saudi Arabia Introduces Limited Exceptions to Regional Headquarters Requirement for Foreign Firms
Saudi Arabia Joins Global Partnership on Artificial Intelligence, Elevating Its Role in Shaping AI Governance
Saudi Arabia and Arab States Mobilise Diplomatically After U.S. Envoy’s Israel Remarks
Cristiano Ronaldo Reaffirms His Commitment to Saudi Arabia Amid Transfer Speculation
Proposed US-Saudi Nuclear Deal Raises Questions Over Uranium Enrichment Provisions
Saudi Arabia Sends 81st Aid Flight to Gaza as Humanitarian Air Bridge Continues
Global Games Show Riyadh 2026 Positioned as Catalyst for Saudi Arabia’s Vision 2030
Saudi Arabia Eases Procurement Rules, Allowing Foreign Firms Greater Access to Government Contracts
Türkiye and Saudi Arabia Seal Two Billion Dollar Solar Energy Agreement
Saudi Crown Prince Reportedly Sends Letter to UAE Leader Over Yemen and Sudan Policies
Saudi Arabia Voices Concerns to UAE Over Sudan Conflict and Yemen Strategy
Saudi Arabia Joins Global Artificial Intelligence Alliance to Strengthen International Collaboration
Shura Island Positioned as Flagship of Saudi Arabia’s Ambitious Red Sea Tourism Drive
Saudi Arabia Rebukes Mike Huckabee Over Remarks in Tucker Carlson Interview
OpenAI CEO Sam Altman praises the rapid progress of Chinese tech companies.
Concerns Mount Over Potential Saudi Uranium Enrichment in Prospective US Nuclear Accord
Trump Directs Government to Release UFO and Alien Information
Trump Signs Global 10% Tariffs on Imports
Investability Emerges as the Defining Test of Saudi Arabia’s Next Market Phase
Saudi Arabia’s Packaging Market Accelerates as Sustainability and E-Commerce Drive Transformation
Saudi Arabia’s Strategic Minerals Drive Offers Lessons for Europe’s Supply Chain Ambitions
Saudi Arabia Unveils $32 Billion Push Into Theme Parks and Global Entertainment
Saudi Crude Exports to India Climb Sharply, Closing Gap With Russia
Saudi Arabia’s Halal Cosmetics Market Expands as Faith and Ethical Beauty Drive Growth
United Kingdom Denies U.S. Access to Military Base for Potential Iran Strike
ImmunityBio Secures Saudi Partnerships to Launch Flagship Cancer Therapy
Türkiye and Saudi Arabia Launch Expanded Renewable Energy Partnership
US Supreme Court Voids Trump’s Emergency Tariff Plan, Reshaping Trade Power and Fiscal Risk
UK Intensifies Efforts to Secure Saudi Investment in Next-Generation Fighter Jet Programme
Saudi Arabia Tops Middle East Green Building Rankings with Record Growth in 2025
Qatar and Saudi Arabia Each Commit One Billion Dollars to President Trump’s ‘Board of Peace’ Initiative
Ramadan 2026 Prayer Times Set as Fasting Begins in Saudi Arabia and Egypt Announces Dates
Saudi Arabia Launches Ramadan 2026 Hotel Campaign to Boost Religious and Leisure Tourism
Saudi Arabia Seeks Reroute of Greece-Bound Fibre-Optic Cable Through Syria Instead of Israel
×